Dr. Bernstein's Diabetes Diet: Pros, Cons, and How It WorksOriginally published in , DR. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Bernstein is a true pioneer in developing practical approaches to controlling a devastating disease that is growing at epidemic proportions in this country. This book should be in the library of every diabetic patient, and especially physicians who treat diabetes. Evelyn Waugh: A Life Revisited.
Dr Bernstein's Diabetes Solution
I have never written a tribute to a medical practitioner before, but sometimes we need to make an exception. This is one of those times. About 15 years ago, I had a chance to read a book that changed the way I look at treating diabetes. I was completely mesmerized by its philosophy, which was different than anything I had been taught or had read. Early on a Sunday morning, I phoned the doctor who wrote that book.
Achieving normal blood sugars for diabetics with the aid of a low carbohydrate diet and exercise is the focus of Dr. Whether you are newly diagnosed or a lifetime veteran of Type 1 or Type 2 Diabetes, Dr. Diagnosed with type 1 diabetes in at the age of 12, Dr. Richard K. Bernstein never set out to be a doctor.
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Cholesterol is a molecule that is vital to human life. Bernstein himself is living proof of the success of his methods.
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Since its first publication in , DR. Bernstein himself is living proof of the success of his methods. Diagnosed with diabetes at age twelve, he was a successful business executive and engineer when he worked out a way to normalize his blood sugars. This, in turn reversed many of the longterm complications he had suffered from for years. At the age of forty-five, he entered medical school in order to publish his findings and eventually treat other diabetics. In this newly revised and updated edition, Dr.
At its core, Dr. It is not a weight loss diet , although it's likely that anyone who follows it will shed some pounds. The Bernstein diet is based on eating three meals a day, choosing from a list of "allowed" foods, steering clear of "forbidden" foods, and sticking with a prescribed amount of carbohydrates at each. There are no restrictions or guidelines regarding protein or fat intake. The diet is the cornerstone of an overall protocol for managing diabetes that includes tweaking supplemental insulin and getting a prescribed amount of anaerobic cardiovascular exercise. Because it limits carbohydrates so dramatically, the Bernstein diet differs from the dietary guidelines for diabetes promoted by most major medical organizations and has been criticized for this reason. However, it has many proponents and appears to be safe for most people.
The Diabetes Forum - find support, ask questions and share your experiences with , people. In his book Dr Richard Bernstein presents a revolutionary advance to diabetes care, which has been extensively tried and tested and allows people with diabetes to control their condition with various exercise plans and a strict low carbohydrate diet. The book provides a detailed yet straightforward guide which allows both type 1 and type 2 diabetic patients to understand the condition and effectively control it, primarily by reducing intake of carbohydrate and thus their dependence on insulin and external medications. The book includes up-to-date information and scientific justification for all its advice as well as reviews of the latest products available to diabetic patients. Many diabetic patients, especially those who have been recently diagnosed have found this book both inspirational and highly informative. It also provides people with diabetes with an alternative solution which though not for the faint hearted due to its restrictive nature, is a logical and arguably successful approach to dealing with diabetes and taking control. Prediabetes Gestational Type 1.