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12 essential books to inspire your yoga practice
Ancient wisdom is vast. The more you dig deep, the more there is to learn. The same goes for yoga. Although, yoga is part of the modern lifestyle now, its roots go way back. So the next time you sit down to practice yoga, fret not for not knowing any of this. Check the 7 best yoga books listed out here to find out. Scroll down to find them.
If you have been teaching or practicing yoga for a while, you are certainly familiar with this quote by Sri K Pattabhi Jois. As a yogi, you are also aware that progress in the yogic path calls for practice, practice and more practice. If you are a beginner or someone who is still contemplating on starting a yoga practice, referring to the following books will certainly inspire you and open up a whole new world of choices.
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This ancient Indian spiritual practice has dozens of amazing benefits — hello elevated moods, protection from injury, lower stress, better sleep, better athletic performance, lower blood sugar, better posture , boosted immunity, balanced metabolism I could go on, but I think you get it. True, many of us originally came to the mat for the toned triceps chatarunga gives us, but over time the more you practice, the more you can feel the awesome effects in so many other aspects of your life. For me? Really, yoga is a lifestyle. Compiled in about CE by Patanjali, the Yoga Sutras includes a series of aphorisms about yoga divided into three books.