Best books to help with breakups

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best books to help with breakups

Best Books for Getting Over a Breakup - Best Books for Getting Over Someone

Check out the 16 best books to read after a breakup recommended to you by 10 experts. This book is a great resource because of the multilayered approach to healing from a breakup or divorce. She provides examples from her personal life as well as real-life clients from her practice as a psychotherapist in NYC. Sussman provides tips for readers who have just gone through a breakup or divorce by offering recommendations for healing the immediate issues and feelings that come up post breakup. Some of the many emotional areas she covers are healing, depression, anxiety, loneliness, obsession. As the reader goes deeper in the process of their breakup or divorce, so does the book. Sussman also offers recommendations for those who are co-parenting with their ex with the stability of the children in mind.
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Published 29.01.2019

People Share Their Best Break-Up Advice

16 Best Books to Read After a Breakup (in 2019)

Whether you're just going through some shit or are fresh off a breakup, there's nothing like deep diving into some books that can heal you and remind you of your self-worth. Here, nine women share the sanity-saving books that got them over a serious bout of heartache that you should consider reading, too. There was a chapter where Hooks talks about how love only happens when you truly open yourself up to it. It's not new advice, for sure: It's why people tell you to work on yourself after a breakup rather than just hop into the next one. But it was extra soothing to hear at the time, and reassured me that I would find something if I really wanted to.

The best books to read after a breakup will sooth your heartache and help you heal. Follow our editor-approved recommendations to feel better.
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Skip navigation! Breakups are hard. They're also hard to live through. Suddenly, there's a vacuum where a person had been. And somehow, we must construct a new life around this startling fact.

5 thoughts on “16 Books To Read During A Breakup

  1. Not to get too depressing, but leaving work in the dark and coming back to an empty home is pretty bad for morale.

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