Get Out of Your Mind & Into Your Life for Teens: A Guide to Living an Extraordinary Life
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover.
This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. If expert assistance or counseling is needed, the services of a competent professional should be sought. Ciarrochi, Louise L. Every man has his secret sorrows which the world knows not. Henry Wadsworth Longfellow. One of the best ways to develop your knowledge about life is to take a peek at the battles other people face.
This is an activity singular to Homo sapiens. And it is the basis for our angst and all other manner of suffering., Get ready to take a different perspective on your problems and your life-and the way you live it. Acceptance and commitment therapy ACT is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy.