Hey Warrior: A Book for Kids about Anxiety by Karen YoungGoodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again.
Going to Barnes and Nobles and Target! ( I get a Warrior cat book!)
Hey Warrior Kids! Grab Your Slingshot!: Just like David, you will be the hero!
A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered. Available in softcover and hardcover. Measuring 22cm high, the small amygdala plushie is the perfect travel sized warrior for sleepovers, the school bag, the sports bag, the car, the couch, on your pillow — the truth is it will want to be anywhere you are. This powerful set is a must-have resource for anyone caring for or working with young ones.
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This is a tough topic, so I was thrilled to have the opportunity to interview Karen Young from Hey Sigmund last month about it. Many of you missed the live interview, so I wanted to recap some of the highlights for you. Karen Young is not only a psychologist and the founder of the very popular Hey Sigmund blog, but also the author of the Hey Warrior book. She had originally written this book for her daughter who was changing schools and getting headaches, tummy aches and not sleeping. At first, she thought her daughter was going through a typical adjustment. She then realized that her daughter was struggling with anxiety and helped her to identify and describe her feelings, understand that it was actually good and taught her ways to manage her anxiety. Here are a few of the highlights from the interview I did with Karen that you can use to work with your child if you notice any anxious behavior:.