Total Fitness & Wellness, Brief Edition by Scott K. PowersGoodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover.
Lean Health - Audio Book by Paul A. Akers
Total Fitness & Wellness, The Mastering Health Edition
Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The Seventh Edition provides a clear learning path, labs that can be completed and submitted online, and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the print and online tools they need to succeed. To take advantage of the power of Mastering, every chapter of the text includes numbered Learning Outcomes and a new study plan that ties directly into MasteringHealth activities. Also available with MasteringHealthTM This title is also available with MasteringHealth-an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track.
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again.
Total Fitness & Wellness, The Mastering Health Edition, Books a la Carte Edition (7th Edition) [Scott K. Powers, Stephen L. Dodd, Erica M. Jackson] on.
johanna lindsey books read online
The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.